Exposed Vegan Media Podcast
Podcast Episode 11
December 19, 2024
Episode 11 She Tris with the Champions of Enthusiasm & Confidence!
In this episode I was excited to talk to my friends Angi and Sarah about She Tris! If you’re looking for a women’s only, approachable sprint distances with a party at the finish line, look no further! I had the pleasure of racing two events last year and they have so much planned for 2025. Gift yourself or someone you love the experience of triathlon in 2025!
Podcast Episode 10
November 26, 2024
Exposed Vegan Media Podcast Episode 10: IRONMAN Chattanooga 2024 Race Recap
In this episode listen to what determination sounds like. Through the rain and obstacles throughout the day they found friendship and strength to finish IRONMAN Chattanooga strong. And this is just the beginning for this duo. Listen to what’s next!
Podcast Episode 9
November 20, 2024
Exposed Vegan Media Podcast Episode 9: IRONMAN North Carolina 70.3 2024 Race Recap
In this episode I was inspired by Akeem’s transparency navigating through his journey while caring for his parents and losing his Dad. It’s a powerful testimony on how triathlon can often guide you through life’s twist and turns. In the end always remember it’s your journey! Prepare to be inspired!
Podcast Episode 8
November 9, 2024
Exposed Vegan Media Podcast Episode 8 IRONMAN California 2024 Race Recap.
In this episode Janalee Sullivan explains what it was like to prepare for IRONMAN California before turning age 51. Does she know how to swim? Can she bike? Maybe she can run a little. Listen in on such an inspiring story.
Podcast Episode 7
July 9, 2024
Exposed Vegan Media Podcast Episode 7 IRONMAN 70.3 Chattanooga. It’s not over until it’s over.
In this episode 4 athletes share their unique experiences through the beautiful but challenging course in Chattanooga. Listen as they describe their swim, bike and run experiences and how they never gave up regardless of the obstacles.
Podcast Episode 6
June 17, 2024
Episode 6: Fast Chix take on Bear Triathlon – a come back race!
In this episode prepare to be inspired to move no matter what opticals attempt to get in your way. Three ladies share their unique triathlon journey’s through perseverance, patience, determination and consistency. They provide evidence you can do all things at any age. The comeback was Real!
Podcast Episode 5
May 12, 2024
Episode 5: Team Take Down Recaps The London Marathon
In this episode Aliya and Duane share their London Marathon experience. Find out what it was like to “represent”, race for a charity and pace a group striving to meet their first time goals. Listen as they share their electrifying journey through the coral, meeting the cousins past mile 20+ and the glorious finish line.
Podcast Episode 4
May 6, 2024
Episode 4: IRONMAN Texas Recap – There’s a Cookout on the Hardy!
In this episode Zsa-Zsa, Jamie, Eddie and Brenda share their IRONMAN Texas experience. Find out who was prepared & loved it and who did not. The wind, the crashes and the hardy cookout…Oh my! They share their journey through 140.6 miles in the woodlands and how they felt during each discipline. All athletes have a unique story about how they survived IRONMAN Texas!
Podcast Episode 3
April 19, 2024
Episode 3: IRONMAN 70.3 Texas Recap – It’s all in your head!
In this episode Zsa-Zsa, Khadijah and Cameron share their IRONMAN 70.3 Texas experience. As a first time 70.3 athlete and experienced athlete, they share their journey traveling to the race venue and how they felt during each discipline. Both athletes have unique stories about their why leaving you inspired and ready to race.
Podcast Episode 2
April 3, 2024
BGM goes mountain hopping
In this episode Zsa-Zsa and Annette accept Ariel’s invitation to tour Pilot Mountain and learn bike handling skills. Listen in on how Ariel prepared for the ride and Zsa-Zsa & Annette’s journey through this experience. Zsa-Zsa and Annette go into intimate details about their mental state, perseverance and what they learned. Watch or listen in for details.
Podcast Episode 1
March 20, 2024
BGM takes over IRONMAN Puerto Rico 70.3
In this episode Zsa-Zsa, Jamie and Annette share their triathlon experience preparing for IRONMAN Puerto Rico 70.3. They go into intimate details of race week and race day preparations. Listen to their swim, bike, run and nutrition experience and what they loved about Puerto Rico’s food and accommodations. Watch or listen in for details.